B12 On A Vegan Diet | Dr Michael Greger of Nutritionfacts.org

3 years ago by BiteSizeVegan

After protein, vitamin b12 is one of the greatest concerns people seem to have when considering a vegan diet. While I’ve already done a full video on B12, I would be remiss if I didn’t ask Dr. Michael Greger of Nutritionfacts.org for his thoughts on this vital vitamin. He discusses supplementation, genetic factors, and b12 sources. Track your vitamin B12 with Cronometer: http://www.BiteSizeVegan.com/Cronometer

Give Cronometer a try: http://www.BiteSizeVegan.com/Cronometer

How Did “Meat” Get B12: http://ctt.ec/fK6lo
B12 Not A Vegan Problem: http://ctt.ec/0670e
Where Do Vegans Get Vit B12?: http://ctt.ec/TPy8O

Featured Videos/Playlists:
My Original B12 Video: http://bit.ly/1FB4EGp
Vegan Nutrition Series with Dr. Greger Playlist: http://bit.ly/WhereDoYouGetYour
Dr. Greger on Vitamin D: http://bit.ly/1PBjRPX
Dr. Greger on Calcium: http://bit.ly/1FrxVrQ
Dr. Greger on Protein: http://bit.ly/1HoW8jm
Dr. Greger on Omega 3: http://bit.ly/1GfYf4U
Dr. Greger on Iron: http://bit.ly/1alHWcE

Connect with Dr. Greger:

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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Music: “Hep Cats” by MacLeod, licensed under Creative Commons by Attribution 3.0 https://creativecommons.org/licenses/by/3.0/us/

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